The Prime minister of India ,Narendra Modi has turned 73 today on 17the September Sunday as his 73rd birthday was on this day .Modi ,BJP and all his well wishers celebrated his birth day with enthusiasm and traditional gaiety .Many functions, and programmes were held across the country to celebrate his birthday .But one thing about Modi is unique and deserves attention that despite turning 73 years ,he is young as he is energetic ,active and has dash ,grit ,stamina, determination and has all the qualities of a young person and he is not tired and attends eight functions in a day .Thus Modi is young at the age of eighty and all of us should learn from his like the secret of his being fit ,active and positive even at the age of seventy three years .Modi has the quality of making and taking decisions at this advanced age and he is the great decision taker as he takes many important decisions at 73 years of his age.He has sharp intellect and is always happy and contented .

Modi appears young at his advanced age and his life is an inspiration to all the countrymen .Modi is totally fit and energetic at 73 and works all through day and even sometimes works late at night .Modi is young and fit even in mid seventy .If you admire Prime Minister Modi’s fitness and want to know how he manages it ,here are some secrets that we bet you didn’t know .It is hard to believe that our honorable PM of India has turned 73 ,considering his fitness and activeness.PM Modi is one of the global leaders who is adored for his youthful vigor .He is in mid seventies ,but his fitness levels set an example for youth .Needless to say ,he is the living example of age being a mere number and nothing more that it .Despite his hectic and erratic work schedule that requires him to be on his toes ,he maintains his wellbeing and health which is amazing .
As we celebrate 73rd birthday of PM Modi ,let us unveil and know some of diet and fitness secrets that help him to stay healthy.fit and active as well as positive .Such five secrets are as under—1 Start the day with yoga .Yoga is an integral part of PM Modi’s daily schedule .His day starts early with a good session of Pancha Tattva Yoga .He performs several asanas that are linked to the five elements of nature.He does surya namaskar ,meditation .pranayamas ,and yoga nidra daily for about 40 minutes .Yoga is known to balance mind and body which helps in improving physical ,mental and emotional wellbeing.2—He performs yoga Nidra Twice a Week .Considering his busy schedule ,his sleep cycle is always disrupted and may take a toll on his health .In order to prevent that ,the PM once shared that he takes yoga nidra to fight sleep deprivation and gives ample rest to his body and mind .This small activity helps in revitalizing the body to get going while increasing mental capacity.3-Walk as much as possible .Even though he gets a little time for himself in between his work commitments ,he likes to utilize it by walking .The PM loves nature and so he likes to walk bare foot on green grass which has some exceptional health benefits.4-Early breakfast and light Dinner .We all know that PM Modi is a vegetarian and observes various fasts including 9-day Navratri vrat .
Despite that ,he is always on the go because of his balanced diet .He once revealed that he eats breakfast by 9am.His diet comprises seasonal fruits ,vegetables and whole grains to provide necessary nutrition to the body .During the FIT India movement ,he also revealed that he loves eating drumstick paratha which is loaded with vital nutrients .It is healthy ,nutritious and tasty at the same time .Besides ,he eats a light dinner which is mostly Gujarati vaghareli Khicadi that is made using millets ,lentils and Indian spices .He devours regional dishes equally that you can see in Instagram post.5-Practise ayurveda to ward off health woes.PM Modi has a firm belief in Ayurvada and he promotes this alternative medicine to the maximum extent .He himself likes to turn to ayurvedic remedies for all health issues be it cold ,cough ,or seasonal allergies .He uses natural oils for all potential issues which help him stay preventative even in odd climatic conditions.PM Modi who turned 73 years on 17th September Sunday celebrated his birthday by dedicating the YashoBoomi convention centre in Dwarka ,he released cheetahs in a national park in MP some years back .Modi also launched Pradhan Mantri Vishwakarma Yojana on his birth day which coincided with VishwaKarma day for the benefit of artisans who work with their hands or work with their tools .
Prime minister secured the highest approval rating globally among elected leaders as per the latest survey by Morning Consult .76% of people approved of Modi’s leadership while 18% disapproved .He has constantly topped the survey ,with his approval rating mostly hovering in the 70s.PM Modi dedicated to nation YashoBoomi in Dwarka on his 73rd birthday on 17 September Sunday .It is the Convention Centre ,built across more than 73 thousand square metres of area ,comprises 15 convention rooms including the main Auditorium ,the Grand ballroom .and 13 meeting rooms with a total capacity of holding 11000 delegates .In short Modi is ,energetic ,active and positive like a young man and therefore PM Modi is young at 73 years of age and there are no two opinions about it .We should emulate Modi for keeping ourselves energetic ,fit ,healthy .positive and practice yoga like Modi and do morning walk daily so that we are healthy and fit both physically and emotionally.

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