Jorhat, Dec 23 : Assam Rifles, under Spear Corps, organized a Mental Health and Wellness Programme at Jorhat Garrison on December 23, 2025, in collaboration with Brahma Kumari Shanti Bhawan. The initiative aimed to enhance the mental resilience, emotional balance, and overall well-being of the personnel.

The programme featured interactive sessions on Rajyoga meditation, positive thinking, and mindfulness techniques. Experts guided participants on practical approaches to manage stress, maintain emotional stability, and cultivate a positive mindset, essential for both personal life and operational effectiveness.
Officers and personnel actively participated in the sessions, highlighting the growing focus on mental health and holistic wellness within the armed forces. The collaboration with Brahma Kumari Shanti Bhawan provided valuable insights into integrating spiritual and psychological well-being practices into daily routines.
The initiative underscores Assam Rifles’ commitment to the welfare of its personnel, recognizing that mental health is as critical as physical fitness in maintaining a capable, motivated, and resilient force.