Jairampur, May 21: As part of the countdown to the 12th International Day of Yoga 2026, Assam Rifles organised a series of yoga sessions and wellness activities at Jairampur Battalion on 20 May 2026, promoting health, discipline, and holistic well-being among troops and their families.

The initiative focused on encouraging physical fitness, mental resilience, and mindfulness through guided yoga practices and interactive wellness exercises. Personnel participated in various asanas, breathing techniques, and relaxation routines designed to improve concentration, reduce stress, and enhance overall fitness levels.
Families of personnel and members of the local community also joined the sessions, reflecting strong enthusiasm and collective participation. The event created an atmosphere of positivity and awareness about the importance of incorporating yoga into daily life for long-term health benefits.
The programme underscored Assam Rifles’ continued commitment to promoting a healthy lifestyle and strengthening community engagement through initiatives rooted in traditional wellness practices.