
The prolonged dry spell across Kashmir this winter has begun to take a serious toll on public health, prompting doctors to advise citizens to take extra precautions. Unlike previous years marked by frequent snowfall and rainfall, the current season has witnessed unusually low precipitation, resulting in dry air, dust accumulation and fluctuating temperatures — all of which are contributing to a rise in health problems. Medical professionals across the Valley report an increase in cases related to respiratory ailments, skin disorders, eye irritation and dehydration. Dry air reduces moisture levels in the nasal passages and throat, making people more vulnerable to infections such as colds, sore throats and bronchitis. Patients with asthma and chronic obstructive pulmonary disease (COPD) are particularly at risk, as dry conditions can trigger breathing difficulties and exacerbate existing symptoms. Doctors have also observed a surge in dermatological complaints. Dryness in the atmosphere leads to loss of skin moisture, resulting in itching, rashes, cracked skin and worsening of conditions like eczema and psoriasis. Children and elderly people are more susceptible, as their skin tends to lose moisture more rapidly. Eye specialists, meanwhile, warn of increased cases of dry eyes, redness and irritation, especially among those exposed to dust or prolonged screen use.The lack of snowfall has also environmental consequences that indirectly affect health. Reduced snow cover means higher levels of dust and pollutants in the air, leading to poor air quality in urban areas. This combination of dryness and pollution can weaken immunity and increase susceptibility to infections. Moreover, inadequate snowfall threatens water resources, raising concerns about water scarcity in the coming months, which could further impact hygiene and overall health. Health experts stress that simple preventive measures can significantly reduce risks. People are advised to stay well hydrated, even if they do not feel thirsty, as dehydration is common in dry weather. Using moisturizers, lip balms and mild soaps can help protect the skin, while saline sprays and humidifiers can maintain moisture in the nasal passages and indoor air. Wearing masks outdoors, particularly in dusty areas, can help reduce inhalation of irritants. Doctors also emphasize the importance of a balanced diet rich in fruits, vegetables and fluids to strengthen immunity. Vulnerable groups — including children, the elderly and those with pre-existing respiratory conditions — should avoid unnecessary exposure to cold and dusty environments and seek medical advice promptly if symptoms worsen. As climate patterns continue to change, Kashmir may face more such dry spells in the future. Addressing these challenges requires not only individual caution but also broader awareness and preparedness. Until normal weather patterns return, public cooperation and adherence to medical advice remain crucial to safeguarding health during this unusually dry winter.
The prolonged dry spell across Kashmir this winter has begun to take a serious toll on public health, prompting doctors to advise citizens to take extra precautions. Unlike previous years marked by frequent snowfall and rainfall, the current season has witnessed unusually low precipitation, resulting in dry air, dust accumulation and fluctuating temperatures — all of which are contributing to a rise in health problems. Medical professionals across the Valley report an increase in cases related to respiratory ailments, skin disorders, eye irritation and dehydration. Dry air reduces moisture levels in the nasal passages and throat, making people more vulnerable to infections such as colds, sore throats and bronchitis. Patients with asthma and chronic obstructive pulmonary disease (COPD) are particularly at risk, as dry conditions can trigger breathing difficulties and exacerbate existing symptoms. Doctors have also observed a surge in dermatological complaints. Dryness in the atmosphere leads to loss of skin moisture, resulting in itching, rashes, cracked skin and worsening of conditions like eczema and psoriasis. Children and elderly people are more susceptible, as their skin tends to lose moisture more rapidly. Eye specialists, meanwhile, warn of increased cases of dry eyes, redness and irritation, especially among those exposed to dust or prolonged screen use.The lack of snowfall has also environmental consequences that indirectly affect health. Reduced snow cover means higher levels of dust and pollutants in the air, leading to poor air quality in urban areas. This combination of dryness and pollution can weaken immunity and increase susceptibility to infections. Moreover, inadequate snowfall threatens water resources, raising concerns about water scarcity in the coming months, which could further impact hygiene and overall health. Health experts stress that simple preventive measures can significantly reduce risks. People are advised to stay well hydrated, even if they do not feel thirsty, as dehydration is common in dry weather. Using moisturizers, lip balms and mild soaps can help protect the skin, while saline sprays and humidifiers can maintain moisture in the nasal passages and indoor air. Wearing masks outdoors, particularly in dusty areas, can help reduce inhalation of irritants. Doctors also emphasize the importance of a balanced diet rich in fruits, vegetables and fluids to strengthen immunity. Vulnerable groups — including children, the elderly and those with pre-existing respiratory conditions — should avoid unnecessary exposure to cold and dusty environments and seek medical advice promptly if symptoms worsen. As climate patterns continue to change, Kashmir may face more such dry spells in the future. Addressing these challenges requires not only individual caution but also broader awareness and preparedness. Until normal weather patterns return, public cooperation and adherence to medical advice remain crucial to safeguarding health during this unusually dry winter.
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