The period of grief is normal for anyone who experiences a loss, especially one that cannot be replaced. It is clear that a person who has lost something will experience its pain for the rest of their life, which is why bereavement becomes transformed into sadness.

When someone experiences the agony of losing someone, particularly following an unexpected and severe death, they first go through the denial phase, which is closely related to the grief phase. Grief, which is linked to post-traumatic growth, can occasionally replace bereavement. Still, the attitude of others around the bereaved individual determines the extent and length of time it takes for them to return to life. Sadly, behavioural studies are disregarded in our nation, thus most people are ill-equipped to handle bereaved individuals.
Grief is an emotion that breaks the heart of the person experiencing it. After processing various emotions and ultimately coming to terms with the loss, the sensation emerges. Acceptance is a gradual process. After some time has passed and the individual has finally come to terms with the disaster, the bereavement phase begins, which is then followed by sadness.
It is the duty of those who are close to the person who is mourning to avoid combining their feelings of grief with guilt. When someone dies, their loved ones experience a trauma that only those who have experienced a comparable loss can comprehend. Those of us who have not experienced such suffering are unable to offer them any advice. For this reason, the first thing we should do is wait patiently while they speak. They can either be silent or cry uncontrollably, or they can be angry or in a state of denial. People frequently attempt to make them cry violently during these moments, which is incorrect. The state of their brains is unknown to you. Therefore, all you need to do is be present and let them handle this circumstance however they see fit.
At that point, don't ask them to be patient. A person's mind is incapable of processing such a suggestion while they are grieving the loss of a loved one. When we visit people who are grieving, we often beg them to be patient and strong for others, which is a terrible mistake. Why? Because the individual is not in a condition to bear the load of others. They find nothing easier to handle as a result of this suggestion. Rather, it merely adds to their already mounting concerns.
Furthermore, frequently, when people ask what caused death, they conclude by stating, "Oh, you should have taken this option, you might have saved him/her." "Yes, I experienced a similar circumstance, but I managed to survive it." You can't say anything worse to the bereaved than this. Please understand that you were not there while they were handling everything. They took the action they believed to be proper, and it was right. These kinds of statements are the source of negative ideas that can lead to guilt, aggravate grieving, and impede post-traumatic recovery.
There may be times during the post-traumatic recovery phase when a bereaved person feels like they are starting again because anything as little as losing something might bring up memories of their suffering. Don't tell them they're ungrateful or say hurtful things back to them since they can be upset and say things they don't mean. Recognize the magnitude of their loss and that it will take time for them to move on. Pay attention, analyze, and act. The world needs fewer advisors and more listeners.

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