Kohima, June 2: As part of the International Day of Yoga 2026 celebrations, Assam Rifles under Spear Corps organised a vibrant yoga session for students and teachers in Kohima, Nagaland.
The session aimed at promoting holistic health and well-being among the younger generation and educators, with a focus on basic yoga postures, breathing techniques, and mindfulness practices. Participants were guided through structured exercises designed to improve physical fitness, mental clarity, and emotional balance.
Instructors demonstrated a series of asanas and pranayama techniques, encouraging participants to incorporate yoga into their daily routines for better concentration, stress management, and overall wellness.
The event saw enthusiastic participation from students and teachers, who actively engaged in the exercises and expressed appreciation for the initiative. Organisers highlighted that such programmes are part of broader efforts to spread awareness about the importance of a healthy lifestyle and mental well-being, especially among youth.
Officials said the initiative reflects Assam Rifles’ continued engagement with local communities through wellness, outreach, and youth-focused activities in the region.