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Ancient Indian Secrets to be an Excellent Student !

Incredibly, our ancestors knew those scientific facts! The next one is Swana Nidra or sleeping like a dog. We know dogs take alert naps (sleep)

July 18, 2024 | Santushti Thapar

Do our scriptures have secrets for students to excel in the field of study?”

Answer is Yes, Our ancient scriptures talk about six qualities or essential features for a student to excel in class, or any institution, or anywhere in the world. These six qualities are universally applicable.
And What are those six qualities?
Kaaka drishti, baka dhyanam, swana nidra, alpa aharam, jeerna vastram, greha tyagam (or Videsh gaman) – etat vidyarthi lakshanam
Its Sounds like some Sanskrit hymn. And, Yes, it is in Sanskrit. But If we understand it in English it means to follow value-based education.
The first one is Kaaka (crow) Drishti (vision). Lets understand the specialty of a crow’s vision?
As, crows have better eyesight than humans. These birds are famed for their intelligence. Crow’s brain is the size of a human thumb, huge relative to its body, putting their intelligence on par with primates and allowing them to solve complex problems.
Apart, lets understand its vision. Crows have a very wide binocular field of vision and a straight bill which together enable them to position their tools with the high accuracy that is necessary for finding food hidden in otherwise inaccessible places. So our ancestors said that a student needs to look at things rather than just seeing them. Open your eyes; you can see opportunities to learn from each and everything.
Now the second is Baka dhyana. Baka = crane or stork. Dhyanam has not an equivalent word in English. But here we can use the word ‘meditation’ for staying focused.
Interestingly, It stands in water on one leg, focusing so deeply on the fish below, that it seems lost in its own world and oblivious to the world, just like a meditating yogi. Only thing is that it is not meditating, it is just focusing on one thing. It stands on one leg in a water body just like meditation waiting for the fish to pass by. His attention towards his object (fish) is one-pointed. For that, he is patient and determined, which means a student has to focus like a crane.
Moreover, Cranes don’t mind living in marshes or mud. They are warm-blooded. They stand on one leg when they are roosting, and tuck one leg up into their body to keep it warm. Also, they stand on one leg to dry their other foot off. These are all qualities that students should follow. But there is much more to it. The one-leg balancing act has to do with a flamingo’s brain. They only turn off one side of their brain at a time when they sleep. Cranes keep half of their brain awake while they sleep, which could explain why they sleep on one leg. The leg controlled by the side of the brain that’s awake stays on the ground to maintain balance, while the other leg and foot get to rest up for a while. The lesson for a student from this is that he should be ready to answer any question even while he falls asleep…
Incredibly, our ancestors knew those scientific facts! The next one is Swana Nidra or sleeping like a dog. We know dogs take alert naps (sleep). A dog identifies known or unknown visitors even in his nap as it guards the house. Similarly, a student should be always vigilant.
Further to that, we know dogs don’t really enter a deep sleep mode like us humans do. Instead of going into shorter periods of deep sleep, dogs lightly nap consistently throughout the day – they get this instinct from their wolf ancestors, who had to sleep lightly so that they could always be on alert for other predators. Wolves couldn’t afford to become vulnerable with deep sleeping – instead, they’d nap all day so they could be half awake and ready to jump into action when required. A quality that’s important for the student. Always be alert.
The next quality is Alpa Bhojan: It means to eat only a little food, as much as required for keeping the body and mind together. When a person overeats he oversleeps. If the stomach is light, one can easily get up in the early hours of the morning. If you feed your child a large meal, then he/she will experience a dip in energy and also the alertness to study for hours on end.
Also, it always good to eat less for your body too – today’s kids are fat or obese due to eating junk food. According to new research, adults who consume 2100-6000 calories a day have twice the more risk of developing memory-related problems, than other people. And, that explains reasons for kids poor memory.
The next quality is ‘jeerna vastram’.
It essentially means simple, low-cost but clean dress. Students shouldn’t see school as a base for showing off their clothing or make-up. School is not a fashion place for fashion parades; it is a place for students to enhance their knowledge. It is a place where you learn, not dress to impress. Instead of trying to stand out by buying high-end clothes, a student can focus on academic goals and progress. Simple dress codes just give students the right to focus on other things.
The sixth and last quality is: Grih tyagi or Videsh gaman. In a literal sense, it means ready to stay away from home. Stay away from a sweet home that is away from your comfort zone or homely comfort. It teaches a student to detach from enamoring comforts available at one’s parental residence. Once you start stepping out of your comfort zone, you’ll find it easier to push your boundaries in the future.
One will be more productive once you are out of one’s comfort zone. Comfort kills productivity because, without the sense of unease that comes from having deadlines and expectations, we tend to phone it in and do the minimum required to get by.
When you are away from home, you deal with life, like a hero! You’re better equipped to analyze. Spot-on decisions come naturally to you. You learn to take risks, you truly grow. Your confidence is upped and you feel an elevated sense of accomplishment like never before!
So this was the reason students were sent to Gurukulam in their childhood? One must understand that our Indian ancestors were wise and visionary.
Student’s life is like tapasya (penance). He/she shouldn’t be lazy and should be always active. Vedic culture has always stressed the importance of education. In a total life span, the first quarter has been dedicated to the learning and development of intellect. Hence, the above pointers tell a student to remain agile, mentally sharp, physically fit and concentrate on the achievement of the goal.
These essential features are not just for students. We can be ideal students and learn throughout our life span – there is no end to learning. It teaches you how to be an excellent lifelong learner. This is also a way of life for a perfect human being.

Email:---------------------thaparsantushti@gmail.com

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Ancient Indian Secrets to be an Excellent Student !

Incredibly, our ancestors knew those scientific facts! The next one is Swana Nidra or sleeping like a dog. We know dogs take alert naps (sleep)

July 18, 2024 | Santushti Thapar

Do our scriptures have secrets for students to excel in the field of study?”

Answer is Yes, Our ancient scriptures talk about six qualities or essential features for a student to excel in class, or any institution, or anywhere in the world. These six qualities are universally applicable.
And What are those six qualities?
Kaaka drishti, baka dhyanam, swana nidra, alpa aharam, jeerna vastram, greha tyagam (or Videsh gaman) – etat vidyarthi lakshanam
Its Sounds like some Sanskrit hymn. And, Yes, it is in Sanskrit. But If we understand it in English it means to follow value-based education.
The first one is Kaaka (crow) Drishti (vision). Lets understand the specialty of a crow’s vision?
As, crows have better eyesight than humans. These birds are famed for their intelligence. Crow’s brain is the size of a human thumb, huge relative to its body, putting their intelligence on par with primates and allowing them to solve complex problems.
Apart, lets understand its vision. Crows have a very wide binocular field of vision and a straight bill which together enable them to position their tools with the high accuracy that is necessary for finding food hidden in otherwise inaccessible places. So our ancestors said that a student needs to look at things rather than just seeing them. Open your eyes; you can see opportunities to learn from each and everything.
Now the second is Baka dhyana. Baka = crane or stork. Dhyanam has not an equivalent word in English. But here we can use the word ‘meditation’ for staying focused.
Interestingly, It stands in water on one leg, focusing so deeply on the fish below, that it seems lost in its own world and oblivious to the world, just like a meditating yogi. Only thing is that it is not meditating, it is just focusing on one thing. It stands on one leg in a water body just like meditation waiting for the fish to pass by. His attention towards his object (fish) is one-pointed. For that, he is patient and determined, which means a student has to focus like a crane.
Moreover, Cranes don’t mind living in marshes or mud. They are warm-blooded. They stand on one leg when they are roosting, and tuck one leg up into their body to keep it warm. Also, they stand on one leg to dry their other foot off. These are all qualities that students should follow. But there is much more to it. The one-leg balancing act has to do with a flamingo’s brain. They only turn off one side of their brain at a time when they sleep. Cranes keep half of their brain awake while they sleep, which could explain why they sleep on one leg. The leg controlled by the side of the brain that’s awake stays on the ground to maintain balance, while the other leg and foot get to rest up for a while. The lesson for a student from this is that he should be ready to answer any question even while he falls asleep…
Incredibly, our ancestors knew those scientific facts! The next one is Swana Nidra or sleeping like a dog. We know dogs take alert naps (sleep). A dog identifies known or unknown visitors even in his nap as it guards the house. Similarly, a student should be always vigilant.
Further to that, we know dogs don’t really enter a deep sleep mode like us humans do. Instead of going into shorter periods of deep sleep, dogs lightly nap consistently throughout the day – they get this instinct from their wolf ancestors, who had to sleep lightly so that they could always be on alert for other predators. Wolves couldn’t afford to become vulnerable with deep sleeping – instead, they’d nap all day so they could be half awake and ready to jump into action when required. A quality that’s important for the student. Always be alert.
The next quality is Alpa Bhojan: It means to eat only a little food, as much as required for keeping the body and mind together. When a person overeats he oversleeps. If the stomach is light, one can easily get up in the early hours of the morning. If you feed your child a large meal, then he/she will experience a dip in energy and also the alertness to study for hours on end.
Also, it always good to eat less for your body too – today’s kids are fat or obese due to eating junk food. According to new research, adults who consume 2100-6000 calories a day have twice the more risk of developing memory-related problems, than other people. And, that explains reasons for kids poor memory.
The next quality is ‘jeerna vastram’.
It essentially means simple, low-cost but clean dress. Students shouldn’t see school as a base for showing off their clothing or make-up. School is not a fashion place for fashion parades; it is a place for students to enhance their knowledge. It is a place where you learn, not dress to impress. Instead of trying to stand out by buying high-end clothes, a student can focus on academic goals and progress. Simple dress codes just give students the right to focus on other things.
The sixth and last quality is: Grih tyagi or Videsh gaman. In a literal sense, it means ready to stay away from home. Stay away from a sweet home that is away from your comfort zone or homely comfort. It teaches a student to detach from enamoring comforts available at one’s parental residence. Once you start stepping out of your comfort zone, you’ll find it easier to push your boundaries in the future.
One will be more productive once you are out of one’s comfort zone. Comfort kills productivity because, without the sense of unease that comes from having deadlines and expectations, we tend to phone it in and do the minimum required to get by.
When you are away from home, you deal with life, like a hero! You’re better equipped to analyze. Spot-on decisions come naturally to you. You learn to take risks, you truly grow. Your confidence is upped and you feel an elevated sense of accomplishment like never before!
So this was the reason students were sent to Gurukulam in their childhood? One must understand that our Indian ancestors were wise and visionary.
Student’s life is like tapasya (penance). He/she shouldn’t be lazy and should be always active. Vedic culture has always stressed the importance of education. In a total life span, the first quarter has been dedicated to the learning and development of intellect. Hence, the above pointers tell a student to remain agile, mentally sharp, physically fit and concentrate on the achievement of the goal.
These essential features are not just for students. We can be ideal students and learn throughout our life span – there is no end to learning. It teaches you how to be an excellent lifelong learner. This is also a way of life for a perfect human being.

Email:---------------------thaparsantushti@gmail.com


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