
Dimapur, Jan 3: Spearheaded by the Spear Corps, Assam Rifles organized an online RUBARU creativity session on January 2, 2026, for the families of its personnel, emphasizing mental well-being and resilience. The initiative aimed to provide support and engagement for families, fostering a sense of connection and emotional wellness despite the unique challenges faced by defense families.
The session was conducted under the guidance of a professional psychologist, who led participants through a variety of activities designed to enhance creativity, mindfulness, and emotional balance. Among the activities were drawing exercises, meditation sessions, and interactive discussions that explored the peculiarities and richness of different cultures. These activities encouraged participants to express themselves creatively while learning coping strategies for stress and improving mental resilience.
The RUBARU session also provided an opportunity for family members to connect with one another and share experiences, helping build a supportive network within the Assam Rifles community. Organizers said such initiatives are part of ongoing efforts to prioritize psychological health and foster holistic well-being for both personnel and their families.
Officials highlighted that the session was well-received, with participants expressing enthusiasm and appreciation for the interactive approach that combined fun, creativity, and personal development. They noted that programs like these are crucial for strengthening the mental health and resilience of defense families, enabling them to better cope with the demands of service life.
Through such initiatives, Assam Rifles continues to demonstrate its commitment to the welfare of personnel and their families, promoting a balanced environment where mental health and creativity are nurtured alongside duty and service.
Dimapur, Jan 3: Spearheaded by the Spear Corps, Assam Rifles organized an online RUBARU creativity session on January 2, 2026, for the families of its personnel, emphasizing mental well-being and resilience. The initiative aimed to provide support and engagement for families, fostering a sense of connection and emotional wellness despite the unique challenges faced by defense families.
The session was conducted under the guidance of a professional psychologist, who led participants through a variety of activities designed to enhance creativity, mindfulness, and emotional balance. Among the activities were drawing exercises, meditation sessions, and interactive discussions that explored the peculiarities and richness of different cultures. These activities encouraged participants to express themselves creatively while learning coping strategies for stress and improving mental resilience.
The RUBARU session also provided an opportunity for family members to connect with one another and share experiences, helping build a supportive network within the Assam Rifles community. Organizers said such initiatives are part of ongoing efforts to prioritize psychological health and foster holistic well-being for both personnel and their families.
Officials highlighted that the session was well-received, with participants expressing enthusiasm and appreciation for the interactive approach that combined fun, creativity, and personal development. They noted that programs like these are crucial for strengthening the mental health and resilience of defense families, enabling them to better cope with the demands of service life.
Through such initiatives, Assam Rifles continues to demonstrate its commitment to the welfare of personnel and their families, promoting a balanced environment where mental health and creativity are nurtured alongside duty and service.
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